All you need is a pair of hips and a desire to dance. This workout is great for beginners as well as those with belly dance experience. Included is a warm-up, a workout focusing on the muscles of the core, and a cool-down. All moves are introduced in a separate "10 Move Instructional Section"
Release Date: October 16, 2007
December 12, 2007
May 16, 2005
December 17, 1980
April 14, 1983
October 12, 2005
March 03, 2000
January 19, 1996
February 08, 1964
April 16, 2022
Invalid Date
September 28, 2000
August 21, 1987
September 07, 1997
January 01, 1940
December 01, 1998
June 16, 1980
January 01, 1964
January 01, 1992
September 15, 1999
September 01, 2000