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Release Date: January 01, 1997
Runtime: 98 min
Karate champion Chuck Norris guides you through an instructional video that's part self-defense lesson, part aerobic exercise and part master exhibition. First, Norris teaches a range of simple techniques to build competence and confidence. Next, he punches and kicks his way through a 20-minute workout. But Norris saves the best for last with a don't-try-this-at-home demonstration that will leave you breathless.
Watch Providers:
JustWatch makes it easy to find out where you can legally watch your favorite movies & TV shows online. Visit JustWatch for more information.
JustWatch makes it easy to find out where you can legally watch your favorite movies & TV shows online. Visit JustWatch for more information.