This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.
Release Date: January 01, 1994
June 04, 2016
September 20, 2019
March 01, 2013
January 01, 1998
January 01, 1955
April 10, 2004
December 04, 2006
December 13, 2005
January 01, 1999
August 09, 2019
September 24, 2004
October 20, 1987
January 01, 1999
November 19, 1991
January 01, 1951
April 16, 1985
August 27, 1987
April 13, 2002
January 01, 1996
January 01, 1997