This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
Release Date: January 01, 1994
May 12, 1980
December 02, 2014
January 01, 1994
November 12, 2009
May 03, 2007
February 20, 2011
January 18, 1977
December 30, 2022
January 01, 1972
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October 15, 1993
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June 03, 1980
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