Release Date:
Credits
Watch Providers:
JustWatch makes it easy to find out where you can legally watch your favorite movies & TV shows online. Visit JustWatch for more information.
Documentary
Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart (43min)
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
Release Date: January 01, 1994
Watch Providers:
JustWatch makes it easy to find out where you can legally watch your favorite movies & TV shows online. Visit JustWatch for more information.
