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Release Date: January 01, 2006
Boost your heart rate and blast calories while challenging nearly all your muscles in one workout Get maximum results in the shortest amount of time with this 30 minute Cardio Program designed to slim down your lower body while you firm your core & upper body! Karen gives simple modifications throughout the workout so you can keep it appropriate for your fitness level.
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JustWatch makes it easy to find out where you can legally watch your favorite movies & TV shows online. Visit JustWatch for more information.