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Release Date: January 01, 2010
Runtime: 30 min
An exclusive look at the cutting edge routines from Bob's very own training regime. This is high-intensity, sports infused, circuit training at its max for high-powered weight loss, fat burn and muscle building. Challenge your workout. 30 minutes of advanced core based lower body training, with Bob introducing his toughest routines yet. Go harder and get your hardest body possible!
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