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S1:E3 Wednesday, 1st April 2020
First Aired: April 01, 2020
Dr Xand Van Tulleken with your daily guide to staying well in mind, body and spirit while coronavirus keeps you indoors. Today, why you need a project to keep your mind ticking over, Angela Rippon finds out whether it’s too late to take up running, and some top tips for feeding the family when the supermarket shelves are bare.
