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Constant stimuli, digital distractions - how can we stay focused these days? Does talent, training, or technology help? Neuroscientists and mental coaches show how concentration works in the brain. In an increasingly demanding world, we seem to be able to concentrate less and less. How does our brain manage to focus, even when we’re constantly exposed to distractions? This documentary accompanies a top athlete, an air traffic controller trainee, and an e-sports professional on their journeys in search of maximum focus.