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First Aired: September 24, 2010
Dr. Oz shares his list of supplements you shouldn't live without. 4 audience members play Win Your Daily Dose to reveal 4 supplements every woman over 40 needs. Dr. Tod Cooperman talks about fish oils. Dr. Oz goes over 3 supplements he would never take, 3 biggest oral signs of stress, goes over the direst fruits & vegetables with Dr. Urvashi Rangan, and audience members play Clean Cuisine to reveal 3 of the cleanest vegetables in America.