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First Aired: March 18, 2026
Runtime: 11 min
Ever feel like you're the one always texting first, making plans, and putting in all the effort while they just… exist? In this episode, Sabrina breaks down how to tell the difference between anxious attachment playing tricks on you and an actual imbalance in your relationship. She digs into the psychology behind why you keep falling for emotionally unavailable people — from anxious-avoidant attachment patterns and love bombing recovery to self-abandonment, people-pleasing, and the need to overfunction for control.