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S4:E21 Navigating Insecurities, Self-Worth And Believing In Yourself
First Aired: April 24, 2026
Runtime: 37 min
For the 200th episode, Sabrina tackles the question she gets asked more than anything: how do you actually believe you're enough? This one breaks down where insecurity really comes from, why "just have more confidence" is bullshit advice, and what social psychologist Mark Leary's sociometer theory reveals about self esteem, rejection, and why one mean comment drowns out a hundred compliments.
