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Networks:
Watch Providers:
JustWatch makes it easy to find out where you can legally watch your favorite movies & TV shows online. Visit JustWatch for more information.
First Aired: December 06, 2025
Dr. Pablo and Danielle explore the power of muscle in slowing the Wheel of Age with 26-year-old Kaylin, who takes on a strength-training journey with guidance from renowned trainer Ingrid Clay to learn how targeted routines can improve health.